Keto diets have been in and out of popularity. We get a lot of questions about the best approach and if ketogenic diets are safe, which is why we are doing a complimentary WEBINAR for you where we’ll be exploring the different styles of ketogenic diets, talking about which ones might be best for certain health goals, and providing up to date science about what the ketogenic diet can do for health.
Join Drs. Molly Force and Rosalie De Lombaert of Prosper Natural Health for a discussion on ketogenic diets.
Learn:
● The basic knowledge you need on how to get into ketosis and the styles of ketogenic diets available.
● Nutritional strategies you can integrate into your daily life to support ketosis if it fits with your health goals.
● What ketogenic diets are doing to your physiology.
● Discussion who may benefit from a ketogenic diet approach and why you may want to have a better understanding of what ketosis could do to balance your health.