Join Dr. Rosalie De Lombaert, Naturopathic physician and Ayurvedic practitioner of Prosper Natural Health, for a special DocTalk this January.
In this complimentary webinar you will learn the basic concepts of Ayurveda, an ancient eastern medicine and philosophy. Dr. Rosalie will teach you how to identify your energetic imbalances (doshas), how to boost your digestive fire (agni), and some simple ways to modify your diet and lifestyle to find balance in both mind and body.
This New Year, set some time aside to establish a mindfulness practice, a movement practice (ie. yoga), and a breath practice (pranayam). Ayurveda is a great tool for getting a start on these transformative restorative practices.