Alignment-Based Yoga Therapy

Accessible Personalized Integrative Approach

Debra Wolfe is a Certified Yoga Therapist (C-IAYT #36776260) with 24 years of integrative health and yoga therapy experience. Over the years, she was the founder and director of five distinct yoga and integrated health centers across Western Washington. Now in private practice, her mission remains the same, to provide an accessible, personalized, and integrative approach to health and well-being.

Debra’s specialized methodology, Alignment-Based Yoga Therapy, combines traditional alignment-based yoga wisdom with evidence-backed science inspired by Duke Integrative Medicine and the International Association of Yoga Therapists (IAYT) standards.

Our Approach

Alignment-Based Yoga Therapy™ is a personalized, collaborative approach designed to meet you exactly where you are on your health journey. Whether you are recovering from an injury, managing a chronic condition, or seeking to bridge a mind-body disconnect, this therapeutic practice offers a supportive pathway back to optimal well-being. Deeply rooted in the Iyengar method, our sessions emphasize precise anatomical alignment, therapeutic applications, and the intelligent use of props to ensure every movement is safe, accessible, and deeply restorative for your unique body.

Rather than simply addressing isolated symptoms, this methodology is guided by the DLeeArtsYoga- Wheel of Lifelong Wellness™ methodology. Together, we look at the “Whole Person”, exploring how your structural, physiological, psycho-emotional, lifestyle, and spiritual dimensions interact to support your long-term health and well-being. By integrating precise physical adjustments with mindful breathwork, in a supportive environment, we work to calm the nervous system, improve mobility, and reduce pain, allowing you to move through life with renewed strength and stability.

This information is for general knowledge and informational purposes only and does not constitute medical advice.

To Learn More or Register for Series:

Debra Wolfe, C-IAYT
Certified Yoga Therapist
(425) 279-3085
dleeartsyoga@gmail.com
DLeeArtsYoga.com